yoga courses
continuing education for yoga teachers & students
one ounce of practice is worth 10,000 tonnes big talk
Swami Vivekananda
Deepen your understanding of Yoga while learning at your own pace in your own space
Michelle offers a selection of courses to support students on their path to self-healing and a better understanding of Yoga. Though there is a recommended time structure however students are invited to learn at their own pace and can revisit the courses at any time.
This is your learning journey and it is designed to meet your lifestyle.
3 – 6 month course
Mentorship Module A
Price: $300
Hours: 130 minimum for certification
GET STARTED TODAY BY REGISTERING FOR MODULE A AND RECEIVE PASSWORD FOR COURSE.
First component of a 6 part myYOGA teacher training program. Mentorship is for students of all levels of experience wishing to better their understanding of Yoga. This coarse outlines the depth of the fundamentals of a Yoga practice to better understand your body, mind and breath and creates a structure of learning to help participants meet their individual goals. This improved knowledge of ourself allows us to grow into our potential and improve our quality of life.
This course can be completed entirely on line or with a hybrid of online and in-person classes and includes monthly reading, writing, listening, group classes, workshops and discussions
Join a community of like-minded individuals and have optional almost weekly check-ins with founding teacher Michelle Rubin Mondays at 7:30pm.
This program is designed to be completed over a 3 month period however students can learn at their own pace and revisit content at any time.
What to Expect
- zero judgment or expectation
- detailed instruction and expert advice
- to learn and grow through developing a Yoga lifestyle
- become a better Yoga student and Teacher
- learn life-changing skills to get better at Yoga and life
- accountability and support from Michelle and other mentors
- monthly group check-ins with group
- weekly check-ins during group classes with Michelle
- access to myYOGA video library
Requirements for Certification
-
participate in a minimum of 2 lead classes each week with a registered myYOGA teacher in person or through interactive online classes. THESE CLASSES ARE NOT INCLUDED IN MODULE PRICE
-
practice what you are learning for a minimum of 3 hours per week
-
complete monthly reading, writing, teaching, listening and watching assignments
-
complete 18 hours of pre-recorded online workshops
-
track all hours for certification
What You'll Need
-
2 blocks minimum
-
strap
-
bolster or 2
-
blanket
-
yoga mat
-
required reading material
3 – 6 month course
Mentorship Module B
Price: $300
Hours: 130 minimum for certification
GET STARTED TODAY BY REGISTERING FOR MODULE A AND RECEIVE PASSWORD FOR COURSE.
Second component of 5 part myYOGA teacher training program. Mentorship is for students of all levels of experience wishing to better their understanding of Yoga. This course outlines the depth of the fundamentals of a Yoga practice to better understand your body, mind and breath and creates a structure of learning to help participants meet their individual goals. This improved knowledge of ourself allows us to grow into our potential and improve our quality of life.
This coarse can be completed entirely on line or with a hybrid of online and in person classes and includes monthly reading, writing, listening, group classes, workshops and discussions
Join a community of like-minded individuals and have optional almost weekly check-ins with founding teacher Michelle Rubin Mondays at 7:30pm.
Read about our mentorship and teacher training programs and fill our your application.
This program is designed to be completed over a 3 month period however students can learn at their own pace and revisit content at any time.
What to Expect
- zero judgment or expectation
- detailed instruction and expert advice
- to learn and grow through developing a Yoga lifestyle
- become a better Yoga student and Teacher
- learn life-changing skills to get better at Yoga and life
- accountability and support from Michelle and other mentors
- monthly group check-ins with group
- weekly check-ins during group classes with Michelle
- access to myYOGA video library
Requirements for Certification
-
participate in a minimum of 2 lead classes each week with a registered myYOGA teacher in person or through interactive online classes. THESE CLASSES ARE NOT INCLUDED IN MODULE PRICE
-
practice what you are learning for a minimum of 3 hours per week
-
complete monthly reading, writing, teaching, listening and watching assignments
-
complete 18 hours of pre-recorded online workshops
-
track all hours for certification
What You'll Need
-
2 blocks minimum
-
strap
-
bolster or 2
-
blanket
-
yoga mat
-
required reading material
4 hour course
Anatomy: Module A
Price: $25
Hours: 4 hours towards YTT
Taught by Erica, 4th year Kinesiology student, & Aiyanna, 4th year Athletic Therapy student.
This course is broken down into nine videos, with reference materials and q&a for each.
Requirements for Certification
-
participate in a minimum of 2 lead classes each week with a registered myYOGA teacher in person or through interactive online classes. THESE CLASSES ARE NOT INCLUDED IN MODULE PRICE
-
practice what you are learning for a minimum of 3 hours per week
-
complete monthly reading, writing, teaching, listening and watching assignments
-
complete 18 hours of pre-recorded online workshops
-
track all hours for certification
1 week course
Find a Better Breath
Coming Soon!
Course Registration
Workshops